Work With Me
I use life coaching techniques and energy healing to help you feel supported as you face small and big transitions in life. In our work together you will gain more understanding, self-trust, and gratitude for where you are. This allows you to embrace your journey and see the opportunities for growth and transformation that lie before you.
Life is full of transition, and these are some common ways you may be feeling:
Mourning the loss of a person, a situation, or a version of your old self
Feeling stuck, frozen, not sure how to move forward
Lonely, and unsure of who you are as an empty nester or after the end of a relationship
Feeling lost and struggling to understand a new culture without the security of a community after an international move
Physical pain and discomfort as a result of anxiety, illness, or stress
Feeling sadness, stress, or having a hard time finding joy
Transitions are like a window or maybe a catalyst to something new. My customized approach using energy healing and life coaching will support you through all of life’s transitions making you feel more empowered as the creator of your life. Allow life to unfold!
Transformational Coaching Packages
Looking at the fears, emotions, and challenges in our lives is a process of uncovering. Uncovering who you are, what you want, and the roots of what holds us back. Committing to your well-being and personal growth is easy when you choose a coaching package that gives you the space you need to dive deeper and the opportunity for true transformation and healing. With these packages, you can use your sessions anytime you need extra support or pre-schedule your session as a part of your self-care routine. If you are ready to commit to writing a new chapter you are in the right place.
Book a virtual or in-person session.
3 90-minute sessions for $375 or, 9 sessions for a total of $1000
Breakthrough Session
This session is a custom mix of Life Coaching and Energy Healing based on what will best support you. We will acknowledge the emotions, fears, and circumstances that are coming up for you and bring them to the surface. Then, I will use coaching techniques and/or energy work to give you the understanding, peace, and clarity you need to move forward.
Book a virtual or in-person session.
90 minutes $150
Energy Healing Sessions
A balanced energetic body keeps your emotions from getting stuck and building up energy that can affect your immune system, digestion, energy levels, mental clarity and so much more. I use a combination of Reiki and Integrative Energetic Medicine in my energy healing sessions. Energy healing sessions are a great way to not only get support during difficult transitions but to maintain your health, emotional, mental,
and overall well-being.
Book a virtual or in-person session.
60-minutes $100 - For current clients only
Integrative Energetic Medicine
As an ICF-accredited Certified Professional Coach, I focus on what is happening in your life now and how to develop tools to overcome challenges. With Life Coaching, you shift the way you think about a problem or belief, which allows you to discover a new solution or completely release the problem. You also learn to incorporate tools to make decisions, approach challenges, and create a different outlook that positively affects your quality of life. A coaching session can be combined with an energetic tune-up. This will support you to genuinely convey a more authentic presence in your life, your relationships, and your community.
Life Coaching
Integrative Energetic Medicine is the Science and Art of how the body, mind, and spirit of our soul are related and connected to one another. Everything is energy and IEM complements the physical body and energy body. It balances both and brings back harmony, peace, joy, a more positive outlook, and a deeper connection with self, along with less discomfort or pains within the physical body.
Reiki Energy Healing
Reiki was developed by Sensei Mikao Usui. Rei is Universal and the meaning of Ki is life force energy. Universal Life Force Energy. Reiki is an energy healing technique using a gentle touch to promote relaxation, stress reduction, and symptom relief with the goal being to improve overall health and well-being. Reiki supports physical, emotional, mental, and spiritual balance….. Energetic balancing!